Guided Imagery for Pre-Surgery

Guided Imagery for Pre-Surgery MP3 Download Studies show that Guided Imagery and Relaxation can help you in:

Reduce pain

Decrease anxiety Assist in optimal healing after surgery

Increase comfort during medical procedures

Dr. Jodine Turner's soothing voice will guide you for approximately 20 minutes in this pre-surgery training

program. The calming and comforting background music is overlaid with ocean and womb sounds, and

continues on for nearly 30 minutes after the guided imagery training. Use this program once or twice daily

for two weeks before your surgery to achieve maximum results. It is best used in a quiet place where you

can be uninterrupted.

Dr. Jodine Turner has used guided imagery and relaxation for over 25 years to help patients at the Johns

Hopkins Pain Treatment Center, the Psycho-Physiology Center at University of Maryland, the

Complimentary Medical Center at University of Maryland, and in private practice. The music in this MP3

has been hospital tested by Dr. Fred J. Schwartz, M.D., recognized expert in the use of music to promote

relaxation in the operating room. The music was composed and performed by Emmy winning musicians

Burt and Joe Wolff. This MP3 is used in the Planetree.org pre-surgery program at Ashland Community

Hospital in Ashland Oregon.

DO NOT use while driving a motor vehicle or operating machinery. Dr. Jodine Turner does not assume,

and specifically disclaims, liability in connection with the use of this relaxation and guided imagery

program. The information is strictly educational in nature and does not constitute medical advice for a

medical condition, nor is it a substitute for medical treatment.

Music – Transitions Music (BMI), Fred J. Schwartz, M.D., Executive Producer

Audio engineering – John Swinnerton Phone: 541-601-5947

Some healing affirmations were adapted and used with the permission of Dean Shrock, Ph.D.

Cover Photo – Chris Turner

$9.95

Listen to a sample clip